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Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.

It may be hard to remember these tips when a sudden scary situation such as choking occurs, but having this information tucked away in your memory may help save your life.

Stay ahead of the chill by learning how winter weather affects your sinuses and some practical tips to keep your nasal passages healthy.

The holidays can be a time of comfort and joy but they can also be a time of stress and frustration. Follow these tips to stress less.

Over 50% of women have at least one UTI in their lifetime, it is important to know what it is, how to treat them and how to prevent future infections.

Diabetic nephropathy, also known as kidney disease, is a serious condition that requires medical attention and treatment. Here’s what you should know.

You may already be familiar with the most obvious signs, which include increased thirst and frequent urination. But there are other subtle, and often surprising, signs of diabetes that may appear even earlier if you know what to look for.

September is Healthy Aging Month, the perfect time to learn ways to maintain your health as you grow older.

Feeling a lump in your breast can be scary. However, not all lumps are cancerous. The most common cause of breast lumps or masses are cysts.

This life-threatening condition usually happens with no warning. However, a person may experience symptoms beforehand. Here’s what to know.

Back-to-school stress can become overwhelming and even lead to depression and anxiety in children and teens.

Do your legs hurt when you walk but then feel okay once you are sitting down? Have you felt numbness or weakness in your legs or feet? Do you notice color changes on the skin of your legs or have sores that heal slowly? Find out what these symptoms could mean.

Being able to recognize the symptoms of prostate problems will help you know when it's time to see a doctor.

School physicals are an effective way to get a check of your child’s general health and to gain vaccine protections against common illnesses.

By making positive lifestyle changes, you make it more likely you won't develop this chronic and serious disease.

This is what an injured Achilles tendon feels like and how to protect yourself from injury.

Are you unsure whether you need to go to the emergency room? This guide can help you determine what requires emergency care.

When it comes to the health of your heart, understanding the state of your coronary arteries is key.

Many traumatic events can cause PTSD. Here's what to do if you think you have the condition.

What an interventional cardiologist does and why you may need to see one.

As we get older, our bodies and lifestyles change a lot. One of the biggest changes happens in our brains, and this can affect how we live.

If you have higher than normal blood sugar levels, here's what you need to know.

These are some of the most common symptoms of hernias in the abdomen and groin.

Falls are not only painful but can also lead to ongoing complications and difficulties. Know the risk factors and how to reduce your risk.

To keep skin protected, wear sunscreen every day when going outdoors.

Not sure if your symptoms are due to a stroke or TIA? Here's how to tell.

Learn how to spot the signs of an alcohol use issue

Although there's no exact pattern of symptoms in MS, don't ignore these possible warning signs.

Here's a look at how long-term sleep deprivation affects your physical and mental health.

Try Making Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes & Carrots

Have you been neglecting this essential nutrient in your diet? This is how protein intake affects you now and in the future.

Here's what body odor comes from, why it changes and how to control it.

The diet of people in the Blue Zones may help them live longer. Here's what they eat.

Here's how to spot a stroke and what to do.

In real life, heart attack symptoms are usually more subtle than what you see in movies.

Good eyesight is often taken for granted – until it is lost. A common eye disorder affects many people 50 years and older.

“This certification is a testament to our commitment to our heart and vascular program,” says hospital CEO.

If your yearly resolution has to do with reaching a healthy weight, it may be smart to check your thyroid.

Stay fuller while eating fewer calories by making these satisfying foods part of your diet.

This may be the incentive you need to start the new year alcohol-free.

Here’s why you should pay extra attention to your body’s first line of defense as temperatures drop.

Don't let an injury ruin your holiday fun. These tips can help keep you injury-free.

Before you pack your bags, read these tips so you're more likely to stay healthy during your travels.

A good night’s sleep can set the tone for the day. These factors play a role. 

All exercise is good if you have diabetes, but here's when it may help the most.

If you are a current or former smoker, here's how to protect yourself from lung cancer.

Those with dense breast tissue are at higher risk of developing breast cancer and other breast-related issues.

More than just the number on the scale will change when you lose weight.

Not sure what to do if a friend or family member has mental health issues? These tips may help.

If you often feel full quickly when eating, don't ignore it.

If you're a man, here are three conditions that may affect your prostate as you age.

Today’s generation of teens are at high risk of suicide. Learn what you can do to intervene. 

Heat-related illnesses can be very serious, so it's important to recognize if they are happening.

Don’t let a sport injury keep you off the field this season. Here’s how to be safe before, during and after an activity.

If you are lonely, following these 5 tips can help you feel more connected to others.

Whether from the sun, the grill or a sparkler, summer is burn season. Learn how to tell the painful inconvenience from the true emergency.

While serious, people can have fulfilling lives with this condition

Is your back hurting? This may be why.

GERD can start out as an annoyance, but can cause serious damage over time. Avoid long-term effects through simple lifestyle changes and possibly treatment.

Various colorectal cancer screening options can make diagnosis and early detection easier for you.

Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.

The time to build healthy habits is here. Don’t think too hard, we’ve come up with a list of resolutions worth keeping.

Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.

Join our staff in shining light on cancer prevention, supporting those fighting cancer.

Sometimes the big health reasons to quit smoking are not enough. These small perks might be the push you need to make the commitment.

Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.

Prostate cancer is the second-most-common cancer among American men, and often progresses with few outward signs. Screening for it is important.

These recommendations can help ensure that your child is ready to learn and perform their best the entire year.

Paying attention to the most common types of injury can help keep you and your family safe while getting the most out of the warm months ahead.

June is Men’s Health Awareness Month! Regular check-ups and screenings can help men stay healthy by indicating preventive health needs and catching issues before they become more serious.

Nurses are on the frontline of most every healthcare interaction, from emergencies to routine checkins, and their lifesaving work has an incredible impact on patients, their families and communities as a whole. We celebrate nurses everywhere during National Nurses Week, May 6-12.

Knowing what’s happening in your head could save your life.

If you suffer from chronic joint pain and medications are no longer working, you may be a candidate for joint replacement.

What to know about this sometimes silent condition.

Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.

Robotic technology can provide many benefits to patients: less pain and blood loss, shorter hospitals stays.

Breast Surgeon Gary W. Unzeitig spoke with Ruben Villarreal from KGNS-TV about the importance of regular mammograms, advances in breast cancer treatments, and much more.

Sports Medicine Physician Armando Gonzalez, MD, answers frequently asked questions about sports medicine, including how even non-athletes can benefit.